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Check here for the full archive of recipe collections.
Check here for the full archive of recipe collections.
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Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
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From chocolate to red velvet to lemon, there are few things as inviting as a homemade cake. Check out this variety of recipes.
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Try these Ingredient Substitutions when you're in a bind!
Try these Ingredient Substitutions when you're in a bind!
Simple solutions for healthier cooking.
Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy!
A pinch of this, a dab of that... click here for a printable conversion chart. Keep this posted on your refrigerator for easy reference!
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Source: http://www.nhlbi.nih.gov/health/public/heart/hbp/dash/recipes.html
16 small new potatoes (5 cups)
2 tbsp olive oil
1/4 cup green onions, chopped
1/4 tsp black pepper
1 tsp dill weed, dried
Thoroughly clean potatoes with vegetable brush and water.
Boil potatoes for 20 minutes or until tender.
Drain and cool potatoes for 20 minutes.
Cut potatoes into quarters and mix with olive oil, onions, and spices.
Refrigerate until ready to serve.
Makes 5 servings
Serving Size: 1 cup
Per Serving:
Calories: 196
Total Fat: 6 g
Saturated Fat: 1 g
Cholesterol: 0 mg
Sodium: 17 mg
Protein: 4 g
Carbohydrate: 34 g
Calcium: 31 mg
Magnesium: 46 mg
Potassium: 861 mg
Fiber: 4 g
