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Check here for the full archive of recipe collections.
Check here for the full archive of recipe collections.
Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
Stuffed with meats, veggies or cheeses, savory pies are a favorite on kitchen tables around the world. Dig in and check out this variety of recipes.
Check out this collection of ways to use graham crackers, a snack time favorite and classic ingredient in desserts.
Shake up some of your favorite St. Patrick's Day ingredients with a twist on tradition. Click through for recipes featuring corned beef, cabbage and potatoes.
From chocolate to red velvet to lemon, there are few things as inviting as a homemade cake. Check out this variety of recipes.
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Try these Ingredient Substitutions when you're in a bind!
Try these Ingredient Substitutions when you're in a bind!
Simple solutions for healthier cooking.
Substituting a few siple ingredients in your recipes will go a long way to making them - and you - significantly more healthy!
A pinch of this, a dab of that... click here for a printable conversion chart. Keep this posted on your refrigerator for easy reference!
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Source: Heart Healthy Home Cooking - African American Style
http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf
1 pound extra lean ground beef
½ cup tomato paste
4 cups onion, chopped
4 cups green pepper
4 cups red pepper
1 cup fresh tomatoes, blanched, chopped
2 teaspoons mustard, low sodium
4 teaspoons ground black pepper
2 teaspoons hot pepper, chopped
2 cloves garlic, chopped
2 scallions, chopped
2 teaspoons ground ginger
8 teaspoons ground nutmeg
1 teaspoon orange rind, grated
2 teaspoons thyme, crushed
4 cups bread crumbs, finely grated
- Preheat oven to 350 degrees Fahrenheit.
- Mix all ingredients together.
- Place in 1-pound loaf pan (preferably with drip rack) and bake, covered, for 50 minutes.
- Uncover pan and continue baking for 12 minutes.
Yield: 6 servings
Serving size: 1¼-inch thick slice
Calories 193
Total Fat: 9 g
Saturated Fat: 3 g
Cholesterol: 45 mg
Sodium: 91 mg
Total Fiber: 2 g
Protein: 17 g
Carbohydrates: 11 g
Potassium: 513 mg
